Source: Getty Images
PSA: Most celebs credit more than just good genes for their I-woke-up-like-this glow or flawless looks. It’s not like there’s something in the Hollywood water that keeps every A-lister in tip top shape and otherworldly beautiful (but if there is, I will get to the bottom of it). Most celebrities have entire teams behind them to help them be their best selves and put in a lot of effort to get fit for a movie or build up endurance for a world tour.
Lucky for us, celebrities are no longer just faces in our favorite films or voices on the radio. It’s the age of social media—we can look to the stars for hair inspo or beauty tips and can even use celebrities to plan workouts. Our favorite stars and their famous trainers have been sharing at-home workouts on their social media accounts so that us mere mortals have access to the behind-the-scenes teams, getting our own sip of the Hollywood water. Here are 10 celebrity workouts that you can do (for free!) RN:
1. Kate Hudson’s Glute Workout
View this post on Instagram
What you’ll need: One set of medium to heavy weights
Amazon
10lb Hand Weights
8 colors available
Shop now
2. Jessica Alba’s 6-Move Plan
View this post on Instagram
What you’ll need: One set of light weights and one set of medium to heavy weights
Amazon
3lb Hand Weights
8 colors available
Shop now
Amazon
20lb Hand Weight
Shop now
3. Lizzo’s Strength Training Intervals
@lizzoSeen a lot of slim chicks posting they workouts on here so I thought I’d join the fun. If you’re watching this just know you’re beautiful!♬ Tempo (feat. Missy Elliott) – Lizzo
What you’ll need: Cable ropes and resistance bands or hand weights
Amazon
Exercise Training Rope
Shop now
Resistance Bands
4 colors available
Shop now
4. Khloe Kardashian’s Full Body Strength Training
What you’ll need: A medicine ball, resistance band, and one set of medium to heavy weights
Amazon
10lb Medicine Ball
5 colors available
Shop now
Amazon
Resistance Bands
3 colors available
Shop now
5. Carrie Underwood’s Mini-Skirt Leg Exercises
View this post on Instagram
What you’ll need: A 10- to 25-pound kettlebell, Bosu ball, and a set of medium weights
Amazon
Kettlebell
6 weights available
Shop now
Bosu
Balance Trainer
16 colors available
Shop now
Amazon
10lb Hand Weights
8 colors available
Shop now
6. Jenna Dewan’s Dancing Workout
What you’ll need: A long resistance band and a set of sliders (or use a folded-up towel!)
Bala
Sliders
3 colors available
Shop now
Amazon
Long Resistance Bands
2 colors available
Shop now
7. Britney Spear’s Yoga Flow
View this post on Instagram
What you’ll need: A Yoga mat or soft surface
8. Shay Mitchell’s Vacation Workout
What you’ll need: A pair of light to medium weights
Amazon
3lb Hand Weights
8 colors available
Shop now
9. Gabrielle Union’s Ab Workout
What you’ll need: A yoga mat or soft surface
10. Ashley Graham’s Full Body Workout
What you’ll need: A yoga mat or soft surface
The Best Workout Equipment You Can Get on Amazon
SHOP NOW